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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet…

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If you’ve recently been diagnosed with Type 2 diabetes, you might’ve heard that your diet plays a vital role in how well you treat and manage this condition. All people who have Type 2 diabetes should adhere to a strict diet plan that focus…

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Diabetes mellitus (commonly referred to as diabetes) is a medical condition that is associated with high blood sugar. It results from a lack of, or insufficiency of, the hormone insulin which is produced by the pancreas. There are two types…