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Creating a heart-healthy diet isn’t difficult if you know what foods to target. Certain foods can increase the likelihood of heart disease, while others can decrease the risk. If you’re on the lookout for foods that can help lower your risk…

If you’ve recently been diagnosed with Type 2 diabetes, you might’ve heard that your diet plays a vital role in how well you treat and manage this condition. All people who have Type 2 diabetes should adhere to a strict diet plan that focus…

If you or someone you know has been diagnosed with type 2 diabetes, it’s time to get the facts. knowing basic facts and common treatments for type 2 diabetes will empower you to take control of your health and make smarter decisions.